Yoga for Inner Peace with Colleen Saidman Yee

This 3-month course is an intimate and personal retreat experience unlike anything in the market today. Saidman Yee's lifework, offers you three yogic practices a week for 12 weeks that allow you to transform your body, mind and heart. Whether you are combatting stress in today's chaotic world or simply connecting and revealing your true self, Saidman Yee's instruction for life on and off the mat will support you in believing in yourself. Can you say to the world, "I. AM. ENOUGH." You will after diving into the deepest, most inspiring yogic journey today. NOTE: This class qualifies as 30 hours of continuing education non-contact credits as recognized by Yoga Alliance.
Yoga for Inner Peace with Colleen Saidman Yee
Are you searching for a more profound sense of inner peace in your practice and in your life? A sense that YOU are enough? Whether you’re new to the mat or a seasoned yogi looking to deepen your practice, we are thrilled to share this new Yoga for Inner Peace course with you.
Colleen Saidman Yee teamed up with Yoga Journal to bring you this incredible and accessible online course that will transform your body, mind, and heart and support you in your personal journey toward inner peace and contentment.
Yoga for Inner Peace is a 3-month course that will help you release your emotions, achieve inner peace, and get rid of that nagging feeling that you are not enough. Our intention is to offer you practices to help you embrace what has changed Colleen's mind, life, relationships, and what that is is believing in yourself. Simply put, believing that you are enough.
Here’s a peek at some of the exclusive content you will get with this 3-month course:
  • 3 yogic practices a week for 12 weeks.
  • A weekly guided meditation, pranayama, and asana practice.
  • Journaling. We will be real and ask ourselves some tough questions.
  • A closed Facebook group where we'll build community and go through this transformative journey together.
  • Plus, Colleen will be with you for the entire time in any way that technology allows me to be – social media, webinars, blogs, etc. No question will go unanswered. We will build a community and dig deep, hold each other, connect, uncover, and transform.
Colleen created this course because yoga helped her find inner peace after years of struggling with addiction, trauma, and chaos, as she shared with you last year in her memoir, Yoga for Life: A Journey to Inner Peace and Freedom.
I know that it was not easy to practice the sequences from the book. It is awkward to keep propping the book open and reading and following the poses from pictures. Yoga Journal saw an opportunity to take Yoga for Life and make it digital. We spent the winter together visualizing, filming, and finally bringing to fruition a course based on the book.
Please join Colleen and sign up for Yoga for Inner Peace TODAY to start changing your life for the better. We even offer a 100% money-back guarantee if you’re not satisfied within 14 days of purchase.
PLUS, this course qualifies for 30 "non-contact" continuing education hours with Yoga Alliance.
Receive your FREE course Lesson!
Have you ever been uprooted, physically or emotionally? I’m not only talking about the big kinds of uprooting, like moving states and switching jobs, but also the everyday circumstances that leave you feeling untethered, disoriented, and unsettled. We all long for security blankets, but at some point our rooting has to come from a source other than external comforts. This first chapter is about how to create an internal home base. The sequence starts on the ground and grows into a warrior. It requires balance. These tools can be friends during large and small transitions.
Click above the course price to view the meditation practice!



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