Finding Connection Through Yoga with Deepak Chopra and Sarah Platt-Finger

In this exclusive new online course, legendary integrative-medicine and meditation expert Deepak Chopra, MD, shares a seven-week plan that will change your perspective on the world—and, in the process, deliver greater harmony and abundance. Borrowing tools, science, and wisdom from his new highly acclaimed book You Are the Universe and his best-seller The Seven Spiritual Laws of Yoga, Dr. Chopra, with his yoga teacher, Sarah Platt-Finger, will deliver the philosophy and meditation and asana practices to help you develop a deeper understanding of yourself and a transformative relationship with the universe.
Video Thumbnail
Are you ready to reach your greatest potential? Yoga Journal has partnered with world-renowned integrative medicine pioneer Deepak Chopra, MD, to create a seven-week yoga and meditation experience that will transform your perspective on the universe and your place in it: Finding Connection Through Yoga: A Workshop on Our Universal Oneness with Deepak Chopra & Sarah Platt-Finger. Chopra and his yoga teacher Sarah Platt-Finger will give you practical tools for embodying the universal energy that binds us all and reveals our inherent wisdom and joy. This course is about using yogic practices and applying cutting-edge science on consciousness to find what truly makes you happy in this lifetime.
You’ll learn how to tap into your innate, unlimited potential and start to feel connected to everyone and everything around you in a way that promotes peace, compassion, and abundance, regardless of your circumstances.
What’s included in the course:
  • More than a dozen inspirational talks from Dr. Chopra on his Seven Spiritual Laws of Yoga and how we can use them to connect to that loving, limitless universal energy
  • Weekly 15-minute yoga practices to help you embody what you learn
  • The hour-long yoga practice that Dr. Chopra practices daily with Platt-Finger
  • Weekly meditation or contemplative practices to help you reach your potential
  • Additional readings and written exercises to help you digest the philosophy and cosmology behind Dr. Chopra’s words of wisdom
  • 2 live Q&As with Chopra Center experts
  • Exclusive access to a private Facebook group
Each week, you’ll get:
  • Dr. Chopra’s wisdom and guidance related to one of his Seven Spiritual Laws of Yoga
  • A meditation or contemplative practice relevant to that week’s law
  • Discussion of how the law relates to Dr. Chopra’s new book, You Are the Universe, and your connection to the universal energy that binds us all and fosters peace, joy, and happiness
  • An asana practice from Dr. Chopra’s yoga teacher, Sarah Platt-Finger, which helps you to embody the law and your connection to everything around you



Relevant discussion

❖ Related Articles