探討 高壓氧艙療法 逆齡效果 健康風險 當前議題
Bryan Johnson, an American entrepreneur, claims Hyperbaric Oxygen Therapy (HBOT) has reversed his biological age, making his body akin to a 10-year-old. This claim is part of his Blueprint project, which aims to reverse aging through strict routines and experimental treatments. While HBOT has risks and benefits, experts remain skeptical about its anti-aging effects, urging caution and further research.
有些人會覺得，像布萊恩．強生這樣的做法，是不是未來大家都可能嘗試？但其實類似高壓氧艙療法，雖然在某些健康領域用過，不同專家對它逆齡效果看法還是很分歧。有的人說大概有點幫助，也有人懷疑是不是只是短期現象。反正看到有將近一半報告認為證據有限，還有人擔心副作用沒被完全揭露。另外，這種極端自律和昂貴設備，只適合少數人嗎？一般人如果跟著模仿，有沒有什麼潛在風險？你會不會也想知道：要是以後有數十倍多的人開始投入這種「逆齡」療程，我們該怎麼衡量它的長遠價值呢？